I want to do a Triathlon this Spring. Actually May 2nd is the one that I am looking at. I am looking at plans/programs and I really need help with the swimming portion. I’d start doing laps in a pool about 2x-3x a week with a coach and once I feel comfortable go to some OW swimming on the weekends. I’m looking at different programs/training programs, but I don’t want to pay $200-$250 for someone to tell me how to run and ride when I’m already doing that on a regular basis.
I mean help me with my swim form, with my technique, my breathing, my style. Help me develop speed in the bike and in the run. Give me a schedule of what to do. Help me with the transitions and give me workout options. Is that too hard to ask for?
starting on February 9th. So I know that I’ll be doing speedwork every Tuesday morning at the track. http://www.coachwardrunning.com/(OR at least that’s what the plan/goal is) I am going to the TMH meeting tomorrow night and will join teamhammerheads www.teamhammerheads.com for $36.00. I hope they can guide me into following the right plan of the tri-world of swimming, biking, and running.
Now TRMH also uses bodyzen http://www.bodyzen.com/htmlsite/coaching.html but I don’t want to pay money for something on trainingpeaks. I can just go to Amazon.com and buy a book or get my own training. I want physical contact training, not online or via emails…